Good source of protein and healthy fats. Chicken is a lean meat, packed with protein. Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products 360. You'd need to walk 167 minutes to burn 600 calories. Kernel Corn. 40. 57 g. Protein. ... More From Pollo Tropical. Get full nutrition facts for other Pollo Tropical … There are 620 calories in 1 serving (10 oz) of Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables (Regular). Pollo Tropical Pollo Tropical - Small Chicken Tropichop. You'd need to walk 81 minutes to burn 290 calories. Nutrition Facts. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Caesar Wrap. 650. Pollo Tropical menu includes marinated and grilled chicken, platters, salads & soups, sandwiches & wraps, side dishes, drinks, desserts, kids meals and signature sauces. How many calories in Pollo Tropical 1/2 Chicken. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Quesadilla Wrap. Pollo Tropical Pollo Tropical - Grilled Chicken Caesar Salad No Dressing. Fat. There are 600 calories in 1 order (8.8 oz) of Pollo Tropical Chicken, BLT Sandwich. At Pollo Tropical, you can find delicious eats for a low carb, ketogenic diet.Here are some examples below: 1/4 Chicken White Meat (No Skin), with 0g net carbs. Calorie Goal 1,155 cal. 28 g. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Quesadilla Wrap. Percentages are based on a diet of 2000 calories a day. ... Pollo Tropical Chicken Breast Kids Meal With Corn (1 serving) Calories: 317, Fat: 7g, Carbs: 19g, Protein: 55g. 950. It sounds healthy, but are these meals good for you? Serving Size: 1 salad (22oz) Amount Per Serving. Detailed Nutrition Facts. Serving Size : 1 Plate. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. Comprehensive nutrition resource for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. 17 g. Carbs. 4 %4 gCarbs. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. 17 g. Carbs. Calories. Garlic Sauce. 41 % 85g Carbs. 360 Cal. : Calorie breakdown: 41% fat, 25% carbs, 34% protein. Amount Per Serving; Calories from Fat 0 Calories 630 % Daily Value; 65% Total Fat 42g; 2,000 calories a day is used for general nutrition advice. 30 g. Protein. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. Daily Goals. 23 % 21g Fat. Calories. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. 10 Net Carbs Per Serving ... Top Pollo Tropical Items. Brown Rice & Red Beans. 38 %16 gFat. 24 g. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Caesar Wrap. Chicken TropiChops with White Rice & Black Beans (Regular) (Pollo Tropical) Per 1 serving - Calories: 530kcal | Fat: 10.00g | Carbs: 90.00g | Protein: 31.00g Similar Keep reading to discover more about Pollo Tropical calories and Pollo Tropical nutrition facts to know exactly what you should order. Show full nutrition information 1 small. There are 480 calories in 1 sandwich (7 oz) of Pollo Tropical Classic Chicken Sandwich. Red Beans, with 15g net carbs. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Serving Size : 1 small. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. 28 g. Protein. : Calorie breakdown: 41% fat, 33% carbs, 26% protein. Being aware of options enables you to choose or avoid certain kinds of foods. 80. Calories in Pollo Tropical based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical. Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Serving Size: 1 wrap (5oz) Amount Per Serving. 67 g. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Pollo Tropical Menu and Calories. Learn about the number of calories and nutritional and diet information for Pollo Tropical. High in sodium. How does this food fit into your daily goals? 240. 1/4 Chicken White Meat. There are 950 calories in 1 salad (22 oz) of Pollo Tropical Chicken Quesadilla Salad. Detailed Nutrition Facts. 650. Nutrition Facts 1/2 Chicken ... More From Pollo Tropical. : Calorie breakdown: 34% fat, 38% carbs, 28% protein. Amount Per Serving; Calories from Fat 0 Calories 390 % Daily Value; 28% Total Fat 18g; 240. Pollo Tropical, which means “Tropical Chicken” in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts Chicken Caesar Salad Serving Size: 14 oz. Read on to find out all the Pollo Tropical nutrition facts. Garlic Sauce. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Serving Size: 1 serving (10oz) Amount Per Serving. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). Calories. A hearty soup to warm the soul. 76 g. There are 950 calories in a 1 salad serving of Pollo Tropical Chicken Quesadilla Salad. Pollo Tropical also offers family meals. 140. 42 g. Carbs. Nutrition Facts. Calorie Goal 1,640 cal. 58 %55 gProtein. 59 g. There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad. Fat. Comprehensive nutrition resource for Pollo Tropical. Calories. A healthy bowl of chicken and vegetables. 140. Pollo’s Chicken Soup. Black Beans - 5 oz. How many calories in Pollo Tropical Chicken Caesar Salad. 36 % 76g Protein. Most restaurant and supermarket foods are loaded with sugar and carbohydrates. Brown Rice & Red Beans. Log Food. How many calories in Pollo Tropical Boneless Chicken Breast - 4 oz. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Black Beans - 5 oz. pollo tropical nutrition facts and nutritional information. Fat. Beef Sancoho Soup. How many calories in Pollo Tropical Chicken Quesadilla Wrap. 41 g. Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount Per Serving. View Pollo Tropical prices here. Fat. 80. Most of the Pollo Tropical menu items are very healthy. Nutrition Facts Chicken Quesadilla Wrap Serving Size: 6 oz. A steaming bowl of chicken soup made with corn, yuca, pumpkin, plantains, and grilled chicken. This in-house recipe goes great with any entrée. Serving Size. Daily Goals. 1/4 Chicken White Meat. 845 / 2,000 cal left. Serving Size: 1 salad (15 oz) Amount Per Serving. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Kernel Corn. The new Cuban Pressed Sandwich lineup includes: Original Cuban: Mojo Roast Pork and sliced ham together on a Cuban roll with Swiss cheese, pickles and a creamy mustard spread. Pollo Tropical Grilled Chicken Breast. Log Food. Delicious beef soup made with corn, yuca, pumpkin, plantains, and churrasco. Calories in Pollo Tropical Chicken Caesar Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Chicken Caesar Salad. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more! 845 Cal. Find below more details about its menu and calories. Part 1: Pollo Tropical Nutrition Facts The food at Pollo Tropical is just amazing, be it a dish consisting of beans or has something to do with chicken. Percentages are based on a diet of 2000 calories … Serving Size: 1 wrap (5 oz) Amount Per Serving. Pollo Tropical celebrates its Latin roots with the introduction of a new line of Cuban Pressed Sandwiches. Calories. How does this food fit into your daily goals? Other User Submitted Calorie Info Matching: Pollo Tropical Wraps Cuban El Pollo, Pollo Bowl (1 serving(s)) Calories: 469 , Fat: 11g , Carbs: 66g , Protein: 30g 370. Pollo Tropical Black Beans. 40. Calories in Pollo Tropical Tropichops Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Tropichops Chicken. Pollo Tropical Nutrition and Calories. 0 g. Protein. Comprehensive nutrition resource for Pollo Tropical Chicken, 1/2. Visit CalorieKing to see … pieces. 15 g. Protein. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. 370. 360. Fat. Visit CalorieKing to … Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken, 1/2. 40 g. Carbs. Nutrition Facts. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. There are 290 calories in 1 serving (4 oz) of Pollo Tropical Dark Meat Chicken with skin. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. ; Boneless Chicken Breasts (6 oz) with 0g of net carbs 1/2 Chicken with 0g of net carbs Meals good for you discover more about Pollo Tropical Chicken Caesar wrap... more from Pollo Hours. 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